Hemp seeds are packed with essential nutrients including protein, healthy fats (omega-3 and omega-6 fatty acids), fiber, vitamins (such as vitamin E, vitamin D, vitamin B6, and vitamin B12), and minerals (such as iron, magnesium, potassium, and zinc).
The balance of omega-3 and omega-6 fatty acids in hemp seeds is beneficial for heart health. These fatty acids help reduce inflammation and may lower the risk of heart disease.
Hemp seeds are an excellent source of both soluble and insoluble fiber. Soluble fiber helps regulate blood sugar levels and lower cholesterol, while insoluble fiber supports digestive health by promoting regular bowel movements.
The omega-3 fatty acids found in hemp seeds are important for brain health and function. They may help improve cognitive function and reduce the risk of neurodegenerative diseases.
Hemp seeds are a complete source of protein, containing all nine essential amino acids. Protein is essential for muscle growth, repair, and maintenance, making hemp seeds a valuable addition to the diet for athletes and those looking to build muscle.
The combination of protein, fiber, and healthy fats in hemp seeds can help promote feelings of fullness and satiety, which may aid in weight management and weight loss.
Hemp hearts are deshelled seeds - the most nutritionally complete food source in the world, making them the perfect ingredient in a nutrition bar. Hemp Bars are a delicious way to infuse plant-powered nutrition at home or on the go. These Hemp Bars deliver clean, powerful nutrition with an amazing taste and texture. Made with quality ingredients including hemp seeds, cashew butter and lemon.
Enjoy Hemp Bars as a quick snack on the go, tuck a few in your desk drawer to battle that afternoon slump, or keep them in your gym bag for a pre- or post-workout boost. Hemp protein is very digestible, making it a great choice for sensitive diets.
